Newspaper Archive of
The Kalona News
Kalona, Iowa
Lyft
January 19, 2017     The Kalona News
Fight Off the Flu
PAGE 1       (1 of 5 available)        PREVIOUS     NEXT
 
PAGE 1       (1 of 5 available)        PREVIOUS     NEXT
January 19, 2017
 

Newspaper Archive of The Kalona News produced by SmallTownPapers, Inc.
Website © 2019. All content copyrighted. Copyright Information.     Terms Of Use.     Request Content Removal.




// Fight Off the Flu | Family Living | kalonanews.com body { background-color: #ffffff; color: #545252; } a, a:hover, .pagination>li>a, .pagination>li>a:hover, .btn-link, .dropdown-menu>li>a, blockquote, blockquote p, .asset .asset-body blockquote p { color: #000; } #main-body-container .container, #main-body-container .container_fluid, .well-main { background-color: #ffffff; } #site-navbar-container, #main-navigation{ background-color: #BE3928; } .fixed-nav #main-navigation { background-color: #BE3928!important; } #site-top-nav-container, #site-top-nav { background-color: #000; } #site-footer { background-color: #F0F0F0; color: #8F8F8F; } .navbar-default .navbar-nav>li>a, .navbar-default .navbar-nav>li>a:hover, .navbar-default .navbar-nav>li>a:focus, .navbar-default .navbar-nav>.open>a, .navbar-default .navbar-nav>.open>a:hover, .navbar-default .navbar-nav>.open>a:focus { color: #ffffff; } .navbar-toggle .icon-bar { background-color: #ffffff!important; } .navbar-toggle .sr-only-show{ color: #ffffff!important; } #site-top-nav .list-inline>li>a { color: #fff; } .asset .asset-body p, .asset #asset-content p { color: #444; } #site-header { background-color: #F9F9F9; background-image: background-size:cover; background-position:50% 0; } /* remove full span bgs */ #site-navbar-container, #site-header-container, #site-top-nav-container { background-color: transparent!important; background-image:none!important; } /* remove full span bgs */ #site-footer-container { background-color: transparent!important; background-image:none!important; } @media (max-width: 991px){ .navbar-default .navbar-nav .open .dropdown-menu>li>a, .navbar-default .navbar-nav .open .dropdown-menu>li>a:hover, .navbar-default .navbar-nav .open .dropdown-menu>li>a:focus{ color: #ffffff; } } #site-copyright a, #site-footer a { color: #000; } @media (max-width: 767px) { .big-slideshow .caption-text{display:none !important;} } *{font-family:'Roboto'} .btn{font-weight:500 !important} b,strong{font-weight:500 } a:hover{-moz-transition:all .3s ease-in;-o-transition:all .3s ease-in;-webkit-transition:all .3s ease-in;color:#000;text-decoration:none;transition:all .3s ease-in;color:#be3928;} .panel{box-shadow: 0px 0px 0.625em 0.08em rgba(0, 0, 0, 0.05)} #masthead-col-one.col-md-4 {width: 60%} #site-header #masthead-col-one.col-md-4 img { image-rendering: inherit;margin-top:20px;} #masthead-col-two.col-md-4 {width: 15%} #masthead-col-three.col-md-4 {width: 25%;} #masthead-col-three #search-form-1072257{margin-top:10px} #weather-1072262{background:padding:5px;border:1px solid #efefef} footer#site-footer{border:0 !important} header#site-header{border-bottom:0px solid #d6d6d6} #site-header-container{border-bottom:1px solid #d6d6d6;background:#F9F9F9 !important} #site-footer-container{background:#F0F0F0 !important} .user-controls .dropdown-toggle span,.user-controls .dropdown-toggle b{color:#696969 !important} .navbar-toggle .icon-bar {background-color: #bcbdc1 !important;} /* @screen-xs----------- */ @media (max-width: 480px) {#main-navigation {background: #fff !important;border-bottom: 1px solid #cc0404 !important;min-height: 80px;}.navbar-toggle{margin-top:20px}.navbar-brand img {min-height:35px}} /* @screen-sm */ @media (min-width: 480px) and (max-width: 991px){#main-navigation {background: #fff !important;border-bottom: 1px solid #cc0404 !important;min-height: 80px;} .navbar-toggle{margin-top:20px}} .navbar-brand img {min-height:55px} #site-top-nav-container{background:#000 !important} #site-top-nav .user-controls span{color:#fff} .photo-carousel-control{opacity:1 !important} #site-navbar-container{ border-bottom:1px solid #d6d6d6 !important;box-shadow: 0px 0px 0.625em 0.08em background:#BE3928 !important } #site-footer {} .navbar-nav > li{font-family:'PT Serif' !important;font-size:15px} #main-navigation .dropdown-menu li .fa-caret-right {} .navbar-right .dropdown-menu{background:#fff !important} @media (min-width: 992px) and (max-width: 1200px){#site-navbar-container .navbar-static .navbar-nav > li > a {font-weight: normal;font-size:13px;padding-left:6px !important;padding-right:6px !important}} .navbar-default .navbar-nav > li > a:hover, .navbar-default .navbar-nav > li > a:focus, #site-top-nav-container .nav > li > a:hover, #site-top-nav-container .nav > li > a:focus {background-color: #fff;color:#be3928;} .navbar-default .navbar-nav > .open > a, .navbar-default .navbar-nav > .open > a:hover, .navbar-default .navbar-nav > .open > a:focus {background-color: #fff !important;color: #be3928 !important;} .navbar-default .dropdown-menu {background-color: #fff;border: 0px solid #CCC;padding-top:0;padding-bottom:0} .navbar-default .dropdown-menu > li > a:hover, .dropdown-menu > li > a:focus {background-color: #000;color: #fff;} .navbar-default .dropdown-menu > li > a {color: #000;} .nav > li > a {padding-left: 10px;padding-right: 10px;} #main-navigation .dropdown-menu li .fa-caret-right {color:#fff;margin-top:1px;margin-left:6px} .navbar-default .navbar-nav > li > a {font-weight: normal;font-family:'Open Sans' !important} .navbar-nav > li > a,.dropdown-menu .list-unstyled > li{} .navbar-nav .fa-home{color:#be3928;opacity:1} .card-meta time{color:#be3928;} .block-title .block-title-inner{border:1px solid #E6DFD5;margin-bottom:-1px;padding:5px;margin-left:15px} .block-title {border-bottom:1px solid #E6DFD5;font-family:"Open Sans";color:#be3928;text-transform:uppercase} .block-title h2,.block-title h3,.block-title h4,.block-title h2 a, .block-title h3 a,.block-title h4 a{font-weight:500;color:#be3928;padding:0;margin:0} .card-headline h2,.card-headline h3,.card-headline h4,.card-headline h2 a, .card-headline h3 a,.card-headline h4 a {font-weight:500;font-family:"PT Serif"} #site-footer .block-title {font-family:"Open Sans" !important;color:#8F8F8F;background:none;border-bottom:0px solid #69ba88;text-transform:none;font-weight:normal} #site-footer .block-title a{color:#8F8F8F} #site-footer .block-title .block-title-inner{border:0;margin-left:0px;margin-top:5px;font-family:"Open Sans" !important;font-weight:600 !important} #site-footer .bullet-nav {list-style:none;padding:0;margin-left:5px;font-size:16px;font-family:"Open Sans" !important} #site-footer .bullet-nav a,#site-footer address strong,#site-footer address a{font-family:"Open Sans" !important} #site-footer address{margin-left:10px !important;font-family:"Open Sans" !important} .big-slideshow .caption-container{bottom:10px;color:#fff;left:10px;position:absolute!important;} .big-slideshow .caption-text{background:display:table;padding:8px 15px 2px;} .big-slideshow .card-headline{background:display:table;margin-bottom:10px;padding:8px 15px 2px;} .big-slideshow .card-headline a{color:#FFF;text-shadow:0 0 2px } .big-slideshow .card-meta{background:display:table;margin-bottom:10px;padding:8px 15px 2px;} .big-slideshow .carousel-inner{position:relative;} .big-slideshow .photo-carousel-control-container .photo-carousel-control{margin-right:10px;} .big-slideshow .slideshow-carousel-container{margin-top:10px;} .big-slideshow .slideshow-carousel-container .photo-carousel{margin-bottom:10px;padding-bottom:0!important;} .app-staticpages #staticpage-content h4,.app-staticpages #staticpage-content h5 {font-weight:bold;color:#000} .app-staticpages h1{text-shadow:1px 1px 1px rgba(0,0,0,0.3)} .title-no-margin section{margin-bottom:0 !important} .hide-tabs .weather-index-tabs{display:none} .hide-tabs .weather-index-alerts{display:none} .hide-tabs .weather-index-hourly-container{display:none} .hide-tabs .weather-index-location-wrapper{display:none} .hide-tabs {padding:15px !important;border:1px solid box-shadow: 0px 0px 0.625em 0.08em rgba(0, 0, 0, 0.05)} .hide-tabs .weather-now-container{border:0 !important} .owl-controls{margin-bottom:5px !important} @media screen and (max-width: 1202px) { .navbar-nav > li > a,.dropdown-menu .list-unstyled > li{font-size:13px} .users-sidebar{margin-top:50px} } .kalona-title .block-title-inner{width:200px} .lone-title .block-title-inner{width:240px} jQuery(document).ready(function(){ $('#tncms-block-1159812 .list-inline'). }); TNCMS.AdManager.init ({ domain: "www.kalonanews.com", secureDomain: "www.kalonanews.com", virtualregion: { popup: __tnt.ads.popup }, callback: { expandable: __tnt.ads.expandable, flash: __tnt.ads.flash, flashexpandable: __tnt.ads.flashexpand, flashpagecurl: __tnt.ads.flashcurl, html: __tnt.ads.html, image: __tnt.ads.image, pagecurl: __tnt.ads.curl, text: __tnt.ads.text, video: __tnt.ads.video } }); .asset-owner-content { display: none; } .asset-edit-container { height: auto; border-radius: 0; margin:0;box-shadow: 0px 5px 5px 0px } .asset-edit-icon {background-color: padding-top: 10px; height: 54px; width: 54px; margin: -10px 15px -10px -15px; font-size: 30px;} .asset-edit-container .progress-bar { width: 100%; height: auto; padding: 10px 15px; background-color: #02437C; } .asset-edit-container .progress-bar .asset-edit-message { text-shadow: 0 1px 0 font-weight: bold; font-size: 16px; line-height: 30px; } You are the owner of this article. Edit Article Add New Article var oAuthors = [];jQuery(document).ready(function($){ if( __tnt.user.loggedIn && jQuery.inArray(__tnt.user.screenName, oAuthors) !==-1 ){ __tnt.isAuthor = true; $('.asset-owner-content'). } }); #site-search-1159799 .search-spinner { position: absolute; } #site-search-1159799 .input-group-btn:last-child>.btn, .input-group-btn:last-child>.btn-group {margin-left: 0;}#search-form-1159799 { margin-bottom:0; } #site-search-1159799 .site-search-form { padding:0; } #site-search-1159799 #site-search-1159799-btn { outline: none;} #site-search-1159799 #site-search-1159799-term { border:0; box-shadow: none; } $('#site-search-1159799-btn').on(__tnt.client.clickEvent, function(){ $('#site-search-1159799'). return false; }); $('#site-search-1159799').on('submit', function(){ if( $('#site-search-1159799-term').val() ){ $('#site-search-1159799-btn .fa').removeClass('fa-search'). return true; }else{ return false; } }); #user-controls-1159830 .user-controls .dropdown-menu > li > a { padding: 5px 20px; } #user-controls-1159830 .tn-user-screenname, #user-controls-1159830 .large-user-controls .user-welcome { padding: 0 5px; max-width: 75px; text-overflow: ellipsis; white-space: nowrap; overflow: hidden; } #user-controls-1159830 .large-user-controls .user-welcome { padding:0; max-width: 100%; font-weight: bold; } #user-controls-1159830 .dropdown-signup { font-size: 12px; } #user-controls-1159830 .large-user-controls .tn-user-screenname { padding:0; } #user-controls-1159830 .large-user-avatar { margin-right: 10px; } #user-controls-1159830 .large-user-controls { font-size: 12px; }#user-controls-1159830 .login-btn { color: #fff!important; } #user-controls-1159830 .logout-btn { cursor:pointer } Sign Up Log In Dashboard Logout My Account Dashboard Profile Saved items Logout Home Advertise With Us Gallery Search Site Forms Submit News KALONA News Sports Community LONE TREE News Sports Community HIGHLAND News Sports Community OPINION Letter To The Editor Columns LIFE Anniversaries Births Engagements Obituaries Weddings CLASSIFIEDS Legal Notices Help Wanted Yard Sales Services For Rent For Sale Notices E-EDITION Newspaper Archives SPECIAL SECTIONS AG Week Beef & Dairy Christmas Greetings Country Fair Fall Festival Fall Home Improvement Fall Sports Fall Sports Preview Fall Tourism FFA Salute Fire Prevention Grain Health Tab Pork Quilt Show Spring Home Improvement Graduation Spring Sports Spring Tourism Summer Tourism Veterans Day Winter Sports Youth Ball DEAL OF THE WEEK! ABOUT CONTACT SUBSCRIBE Free e-Edition Access for Print Subscribers Need a Subscription? ARCHIVES #user-controls-1159829 .user-controls .dropdown-menu > li > a { padding: 5px 20px; } #user-controls-1159829 .tn-user-screenname, #user-controls-1159829 .large-user-controls .user-welcome { padding: 0 5px; max-width: 75px; text-overflow: ellipsis; white-space: nowrap; overflow: hidden; } #user-controls-1159829 .large-user-controls .user-welcome { padding:0; max-width: 100%; font-weight: bold; } #user-controls-1159829 .dropdown-signup { font-size: 12px; } #user-controls-1159829 .large-user-controls .tn-user-screenname { padding:0; } #user-controls-1159829 .large-user-avatar { margin-right: 10px; } #user-controls-1159829 .large-user-controls { font-size: 12px; }#user-controls-1159829 .user-welcome { color: #696969; }#user-controls-1159829 .login-btn { color: #fff!important; } #user-controls-1159829 .logout-btn { cursor:pointer } Sign Up Log In Dashboard Logout My Account Dashboard Profile Saved items Logout .follow-links-1159811 li { margin-right:1px; padding:0; } .follow-links-1159811 li a, .follow-links-1159811 li a:focus, .follow-links-1159811 li a:active {font-size: 18px; margin-right: 10px;padding: 0; opacity: .8; padding:0; box-shadow: none; } .follow-links-1159811 li a:hover { text-decoration: none; opacity: 1; }.follow-links-1159811 li a.fb,.follow-links-1159811 li a.fb:hover {color: #3A59A5;}.follow-links-1159811 li a.tw,.follow-links-1159811 li a.tw:hover {color: #46C8F9;} jQuery(document).ready(function(){ $('.follow-links-1159811 li a'). }); Toggle navigation Search #site-search-1159796 .search-spinner { position: absolute; } #site-search-1159796 .input-group-btn:last-child>.btn, .input-group-btn:last-child>.btn-group {margin-left: 0;}#site-search-1159796-dropdown .dropdown-menu { padding: 15px; width: 400px; font-weight: normal; } @media screen and (max-width: 991px) { #site-search-1159796-dropdown .dropdown-toggle { display: none; } #main-navigation .navbar-left { clear: both; } #site-search-1159796-dropdown .pull-right { float: none!important; } #site-search-1159796-dropdown .dropdown-menu { display: block; position: static; float: none; width: auto; margin-top: 0; background-color: transparent; border: 0; box-shadow: none; border-radius: 0; border-bottom: 1px solid } } $('#site-search-1159796-btn').on(__tnt.client.clickEvent, function(){ $('#site-search-1159796'). return false; }); $('#site-search-1159796').on('submit', function(){ if( $('#site-search-1159796-term').val() ){ $('#site-search-1159796-btn .fa').removeClass('fa-search'). return true; }else{ return false; } }); 35° Kalona, IA (52247) Today Areas of dense morning fog. Cloudy. Temps nearly steady in the mid to upper 30s. Winds NW at 5 to 10 mph.. Tonight Mostly cloudy skies this evening will become partly cloudy after midnight. Low near 30F. Winds light and variable. Updated: January 23, 2017 @ 8:52 am Full Forecast #weather-1159832 .list-unstyled { margin:0; } #weather-1159832 span { display: block; } #weather-1159832 .forecast-link a {padding: 8px;margin-top: -10px;} #weather-1159832 .icon { position: relative; font-size: 24px; margin-right: 10px; } #weather-1159832 .temp { font-size: 18px; font-weight: bold; } #weather-1159832 .cond { opacity: 0.7; } #weather-1159832 .current-conditions { float: left; height: 24px; } #weather-1159832 .dropdown-toggle { color: #fff; display:block; } #weather-1159832 .city-title { padding-top: 5px; } #weather-1159832 .weather-expanded { padding: 0 15px; width: 300px; font-weight: normal; } #weather-1159832 .weather-expanded h5 { border-top: 1px solid padding-top: 10px; } #weather-1159832 .weather-expanded small { opacity: 0.5; } #weather-1159832 .zip-update-form { width: 140px; margin-top: -54px; background-color: #eee; padding: 5px; position: absolute; display: none; right:0; } #weather-1159832 .zip-update { width: 75px; } #weather-1159832 .zip-update-link { color: #999; font-size: 18px; text-decoration: none; } #weather-1159832 .zip-update-link:hover { color: #777; } Advertise With Us Gallery Search Site Forms Submit News KALONA News Sports Community LONE TREE News Sports Community HIGHLAND News Sports Community OPINION Letter To The Editor Columns LIFE Anniversaries Births Engagements Obituaries Weddings CLASSIFIEDS Legal Notices Help Wanted Yard Sales Services For Rent For Sale Notices E-EDITION Newspaper Archives SPECIAL SECTIONS AG Week Beef & Dairy Christmas Greetings Country Fair Fall Festival Fall Home Improvement Fall Sports Fall Sports Preview Fall Tourism FFA Salute Fire Prevention Grain Health Tab Pork Quilt Show Spring Home Improvement Graduation Spring Sports Spring Tourism Summer Tourism Veterans Day Winter Sports Youth Ball DEAL OF THE WEEK! jQuery(document).ready(function($){ var sNavContainer = '#site-navbar-container'; var sBodyContainer = '#main-body-container'; var sNavHeight = $(sNavContainer). var iUnfixPoint = 0; if( __tnt.client.platform.ios ){ $(sNavContainer). } else { $sNavScroll = false; $(window).on('scroll mousewheel', function(){ if( !$sNavScroll ){ $sNavScroll = true; setTimeout(function(){ var iFixPoint = $(sNavContainer).offset().top; var iCurrPoint = $(this). if( iCurrPoint >= iFixPoint && iCurrPoint > iUnfixPoint ){ if( !$(sNavContainer).hasClass('affix') ){ iUnfixPoint = iFixPoint; $(sNavContainer).addClass('affix'). $(sBodyContainer). } } else { if( !$(sNavContainer).hasClass('affix-top') ){ $(sNavContainer).removeClass('affix'). $(sBodyContainer). } } $sNavScroll = false; }, 25); } }); } }); #block-1159736 .breaking-title { background-color: #BE3928; } #block-1159736 .breaking, #block-1159736 .breaking .container { background-color: #000; } Breaking News Nonnemann scores 14 as M-P seventh graders fall to West Branch Dec 8, 2016 #block-1159736 .additional-content { text-shadow:none; } #block-1159736 .additional-content a { text-shadow:none; } #block-1159736 .additional-content.horizontal-list { font-weight:bold; } #block-1159736 .additional-content.h4 { line-height:22px; } #block-1159736 .additional-content.h5 { line-height:18px; } #block-1159736 .additional-content.h6 { line-height:16px; } #block-1159736 .additional-content ul { padding-left:20px; } #block-1159736 .additional-content li { padding:0px 0px 5px 0px; } Showalter earns Hall of Fame recognition Nov 3, 2016 #block-1159736 .additional-content { text-shadow:none; } #block-1159736 .additional-content a { text-shadow:none; } #block-1159736 .additional-content.horizontal-list { font-weight:bold; } #block-1159736 .additional-content.h4 { line-height:22px; } #block-1159736 .additional-content.h5 { line-height:18px; } #block-1159736 .additional-content.h6 { line-height:16px; } #block-1159736 .additional-content ul { padding-left:20px; } #block-1159736 .additional-content li { padding:0px 0px 5px 0px; } M-P Fresh/Soph team picks up wins over Anamosa, Tipton Oct 20, 2016 #block-1159736 .additional-content { text-shadow:none; } #block-1159736 .additional-content a { text-shadow:none; } #block-1159736 .additional-content.horizontal-list { font-weight:bold; } #block-1159736 .additional-content.h4 { line-height:22px; } #block-1159736 .additional-content.h5 { line-height:18px; } #block-1159736 .additional-content.h6 { line-height:16px; } #block-1159736 .additional-content ul { padding-left:20px; } #block-1159736 .additional-content li { padding:0px 0px 5px 0px; } $(window).load(function() { var owl = $('#breaking-carousel-1159736'); owl.on('changed.owl.carousel', function(event) { $('#breaking-title-1159736'). }); owl. }); Close Ariel Skelley jQuery(document).ready(function($){ var gallery_ad_f78203ae_64e3_59ae_9c24_b89a432db841_photo_modal = false; var gallery_changed_f78203ae_64e3_59ae_9c24_b89a432db841_photo_modal = false; $('#gallery-items-f78203ae-64e3-59ae-9c24-b89a432db841-photo-modal').owlCarousel({ items: 1, autoHeight: true, lazyLoad: true, loop: false, navRewind: true, responsiveRefreshRate: 500, dots : false, onTranslated:function(){ __tnt.trackEvent($('#gallery-items-f78203ae-64e3-59ae-9c24-b89a432db841-photo-modal .photo-container').eq(this._current).data('track-object')); } }); var owl = $('#gallery-items-f78203ae-64e3-59ae-9c24-b89a432db841-photo-modal'); owl.on('changed.owl.carousel', function(event) { var currItem = $('#gallery-items-f78203ae-64e3-59ae-9c24-b89a432db841-photo-modal .photo-container').eq(event.item.index). if(currItem){ $('#carousel-f78203ae-64e3-59ae-9c24-b89a432db841-photo-modal .current-count'). } $('.modal.in, #carousel-f78203ae-64e3-59ae-9c24-b89a432db841-photo-modal .item'). }); var photo_carousel_f78203ae_64e3_59ae_9c24_b89a432db841_photo_modal = $('#gallery-items-f78203ae-64e3-59ae-9c24-b89a432db841-photo-modal'). $('#carousel-f78203ae-64e3-59ae-9c24-b89a432db841-photo-modal .photo-carousel-control.left').on(__tnt.client.clickEvent, function(e){ photo_carousel_f78203ae_64e3_59ae_9c24_b89a432db841_photo_modal. }); $('#carousel-f78203ae-64e3-59ae-9c24-b89a432db841-photo-modal .photo-carousel-control.right').on(__tnt.client.clickEvent, function(e){ photo_carousel_f78203ae_64e3_59ae_9c24_b89a432db841_photo_modal. }); }); jQuery(document).ready(function($){ function asset_prevNextContent(oAsset, sPos){ var sPosTitle = (sPos === 'prev') ? 'Previous' : 'Next Up'; var sPosDir = (sPos === 'prev') ? 'left' : 'right'; var sURL = oAsset.url; var iTextTrun = 80; var sImage = ''; if( oAsset.preview && oAsset.preview != 'undefined' ){ iTextTrun = 60; sImage = ''+ ''+ ''+ ''; } var sContent = ''+ ''+ ''+ ''+sPosTitle.substr(0,4)+''+ ''+ ''+ ''+ ''+ ''+ ''+sPosTitle+''+ ''+ sImage+ ''+ ''+__tnt.truncateStr(oAsset.title,85,'…')+''+ ''+__tnt.truncateStr(oAsset.summary,iTextTrun,'…')+''+ ''+ '' ''+ ''; ''; return sContent; } $.get('http://www.kalonanews.com/tncms/search/mlt/?origin=f78203ae-64e3-59ae-9c24-b89a432db841&app=editorial&preview=1&type=article%2Ccollection%2Cvideo%2Cyoutube').then(function(oResponse, sStatus, oXHR){ if( typeof oResponse.assets === 'object' && oResponse.assets.length > 0 ){ var oPrev,oNext = null; // try to match in index $(oResponse.assets).each(function(i,oAsset){ if( oAsset.id === 'f78203ae-64e3-59ae-9c24-b89a432db841' ){ oNext = oResponse.assets[(i+1)]; oPrev = oResponse.assets[(i-1)]; return false; } }); // no index match if( !oNext && !oPrev ){ oPrev = oResponse.assets[0]; oNext = oResponse.assets[1]; // end of list, prev no next } else if( !oNext && oPrev ){ oNext = oResponse.assets[0]; // start of list, next no prev } else if( oNext && !oPrev ){ oPrev = oResponse.assets[(oResponse.assets.length-1)]; } // append links if( oPrev ){ $('#paging-prev-f78203ae-64e3-59ae-9c24-b89a432db841').append(asset_prevNextContent(oPrev, 'prev')). setTimeout(function(){ $('#paging-prev-f78203ae-64e3-59ae-9c24-b89a432db841'). }, 200); } if( oNext ){ $('#paging-next-f78203ae-64e3-59ae-9c24-b89a432db841').append(asset_prevNextContent(oNext)). setTimeout(function(){ $('#paging-next-f78203ae-64e3-59ae-9c24-b89a432db841'). }, 200); // fix conflicting content $('.share-container.headline-right'). } // bind tracking event handlers $('#asset-paging-f78203ae-64e3-59ae-9c24-b89a432db841 a').on('click', function(e){ var sAction = ($(this).data('direction') === 'right') ? 'next' : 'previous'; __tnt. return true; }); } }, function(){ __tnt. });var bPrevNextScroll = false; $(window).on('scroll mousewheel', function(){ if( !bPrevNextScroll && $('.asset-body').length > 0 && !$('body').hasClass('trigger-disabled') && !__tnt.elementOnScreen('#asset-photo-carousel') ){ bPrevNextScroll = true; var sNextTrigger = 'trigger-next'; setTimeout(function(){ if( __tnt.elementOnScreen('.asset-body', 250) ){ $('body'). } else { $('body'). } bPrevNextScroll = false; }, 200); } });$(window).on("load resize", function(){ var sCondTrigger = 'trigger-condensed'; if( window.innerWidth > 991 && window.innerWidth < 1296 ){ var oWindow = $(window), iLeft = oWindow.scrollLeft(), oOffset = $("#main-page-container").offset(), iDistance = (oOffset.left - iLeft); if( iDistance < 55 ){ $('body'). } else { $('body'). } } else { $('body'). } }); }); advertorial Fight Off the Flu Jan 20, 2017 Updated 5 hrs ago 0 Ariel Skelley jQuery(document).ready(function($){ var gallery_ad_f78203ae_64e3_59ae_9c24_b89a432db841 = false; var gallery_changed_f78203ae_64e3_59ae_9c24_b89a432db841 = false; $('#gallery-items-f78203ae-64e3-59ae-9c24-b89a432db841').owlCarousel({ items: 1, autoHeight: true, lazyLoad: true, loop: false, navRewind: true, responsiveRefreshRate: 500, dots : false, onTranslated:function(){ __tnt.trackEvent($('#gallery-items-f78203ae-64e3-59ae-9c24-b89a432db841 .photo-container').eq(this._current).data('track-object')); } }); var owl = $('#gallery-items-f78203ae-64e3-59ae-9c24-b89a432db841'); owl.on('changed.owl.carousel', function(event) { try { var bOnlyDFP = false, bIsOAS = false; if( typeof __tnt.ads.dfp != 'undefined' ){ googletag.cmd.push(function(){ googletag.pubads(). googletag.pubads(). });} /* reloadByIds will return false/0 if the ad slot called for hasn't actually been loaded to the page. */ if( typeof __tnt.ads.oas != 'undefined' ) bIsOAS = !!__tnt.ads.oas. if( !bOnlyDFP && !bIsOAS && typeof TNCMS.AdManager != 'undefined' ){ TNCMS.AdManager.} } catch(e) { __tnt. } }); var photo_carousel_f78203ae_64e3_59ae_9c24_b89a432db841 = $('#gallery-items-f78203ae-64e3-59ae-9c24-b89a432db841'). $('#carousel-f78203ae-64e3-59ae-9c24-b89a432db841 .photo-carousel-control.left').on(__tnt.client.clickEvent, function(e){ photo_carousel_f78203ae_64e3_59ae_9c24_b89a432db841. }); $('#carousel-f78203ae-64e3-59ae-9c24-b89a432db841 .photo-carousel-control.right').on(__tnt.client.clickEvent, function(e){ photo_carousel_f78203ae_64e3_59ae_9c24_b89a432db841. });}); (Family Features) Colder weather and cold and flu season go hand-in-hand. While you may not be able to completely avoid getting sick, you can take some steps to protect yourself and minimize the chances of a serious illness.The flu is a highly contagious illness that can result in hospitalization and even death. Managing your own risk of exposure to the flu not only protects you, but can help minimize the chances of passing on a potentially dangerous illness to those in higher risk groups. Those with compromised immune systems and risk factors such as age (both the elderly and young babies and children) and other health conditions are at an elevated risk. Know the signsIt can be easy to confuse whether you’re fighting off symptoms of a common cold or a more serious bug like the flu. A common misconception is that the flu is defined by fever, vomiting and diarrhea. While these symptoms may be present with a case of the flu, the flu is primarily a respiratory illness. A variety of tests can help verify whether you have the flu, with varying degrees of reliability. Unless a definite determination is required and may affect your treatment (for example, if you are pregnant and need to avoid certain medications), chances are your doctor will not administer a test and will instead treat your symptoms.Get vaccinatedThe Centers for Disease Control and Prevention recommends that everyone 6 months and older get a yearly flu vaccine. Getting the vaccine early in the season is advisable because it can take as long as two weeks to be effective. Although the vaccination may not completely eliminate your chances of contracting the flu, it can minimize the severity of symptoms and reduce the likelihood of hospitalization due to the flu. Although the vaccine is available in both shot and nasal spray forms, the CDC recommends the shot as the preferred preventive method.Other preventive stepsAlthough it is not always practical or possible, avoiding contact with those infected with the flu virus is an important preventive measure. The flu is very contagious and is thought to be transmitted in the droplets of saliva or nasal mucus that occur from coughs and sneezes. Encouraging those who are ill to cover their mouths with their sleeves or elbows (not hands, where germs are most easily transmitted) and regularly and thoroughly washing your hands can help reduce your risk, as well.Treating the fluDifficulty breathing, pain in the chest or abdomen, confusion, dizziness, severe vomiting and seizures are all indications that your illness requires immediate medical attention. Even if you aren’t experiencing these serious symptoms, you may benefit from a visit to the doctor, who can provide prescription antiviral drugs to shorten the length of your illness and help minimize the severity of symptoms. Other treatments include getting plenty of rest and preventing dehydration by drinking plenty of water or other clear fluids.Find more cold weather tips for healthy living at eLivingToday.com.4 Ways to Stretch Your Health Benefits Often, employees enroll in medical insurance plans for protection against unpredictable events, sudden illness or serious health concerns that may result in expensive medical bills. Getting the most from your benefits requires understanding coverages and deductibles, as well as taking advantage of voluntary benefits, like dental, vision and hearing, to stay healthy and save money.Avoid surprises. About 91 percent of adults in the United States are confused about what their benefits cover, according to a recent Harris poll. The best starting point is to review your plan so you understand the care and services covered. If you have a high-deductible plan, you will need to pay for most or a percentage of the health costs until reaching the individual or family deductible. Be prepared to pay any copayments or deductibles the plan requires before receiving care. Also, before scheduling appointments, ask for a cost estimate for the appointment, tests or service.Preventive dental and vision. Many voluntary plans, such as dental and vision, offer preventive exams, such as routine cleanings and vision exams, that are fully covered. That’s because these preventive exams help to maintain and improve overall health and help reduce health costs. Voluntary coverage is affordable and many plans offer added incentives. For example, coverage for LASIK, dental, vision and hearing benefits can increase from one year to the next for those who continue to enroll and use their benefits. Members could earn monetary rewards to use for dental, vision, LASIK, orthodontia and hearing benefits, care materials and services simply by using their benefits and keeping the benefits paid out under a specified amount.Medical screenings. Routine health screenings, such as mammograms, immunizations, colonoscopy procedures and prostate cancer screenings, which may be covered fully or in part by your medical coverage, can help you stay healthy and lower health care costs.Get paid to save. Many employers encourage employees to save money by matching a percentage of the amount the employee contributes to the plan. If available, enroll in a Health Savings Account or Flexible Spending Account to set aside money to pay for health care costs.Remember that these accounts are not a substitute for the coverage provided by voluntary benefits.Learn more about the questions to ask when reviewing benefit plans at ameritasinsight.com.Photos courtesy of Getty Images window._taboola = window._taboola || []; _taboola. !function (e, f, u) { e.async = 1; e.src = u; f.parentNode. }(document.createElement('script'), document.getElementsByTagName('script')[0], '//cdn.taboola.com/libtrc/townnews-network/loader.js'); window._taboola = window._taboola || []; _taboola. window._taboola = window._taboola || []; _taboola. × Post a comment Emoticons [smile] [beam] [wink] [sad] [cool] [innocent] [rolleyes] [whistling] [lol] [huh] [tongue] [love] [sleeping] [yawn] [unsure] [angry] [blink] [crying] [ohmy] [scared] [sleep] [sneaky] [tongue_smile] [thumbdown] [thumbup] [censored] [happybirthday] [ban] [spam] [offtopic] [batman] [ninja] [pirate] [alien] Comment Text Cancel Post comment × Report Cancel Report Abuse × Watch this discussion. Stop watching this discussion. Get an email notification whenever someone contributes to the discussion Notifications from this discussion will be disabled. Cancel Start watching Stop watching (0) comments Welcome to the discussion. Log In Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language. PLEASE TURN OFF YOUR CAPS LOCK. Don't Threaten. Threats of harming another person will not be tolerated. Be Truthful. Don't knowingly lie about anyone or anything. Be Nice. No racism, sexism or any sort of -ism that is degrading to another person. Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts. Share with Us. We'd love to hear eyewitness accounts, the history behind an article. Post a comment Watch this discussion. Stop watching this discussion. TNCMS.AdManager. Sections Automotive Bridal Business And Careers Community Cares Education Espanol Family Living Fashion, Beauty & Fitness Food, Recipes & Entertaining Gift Ideas Green Living Health & Wellness Home Decorating Home Improvement Hot Topics How To Kitchen, Bed & Bath Lawn & Garden Money & Finance Pets Real Estate Seasonal Senior Living Tech Talk & Innovation Travel TNCMS.AdManager. #block-1159818 .card.promo { border:0; padding:0; margin:0; } #block-1159818 .card-panel { background-color: #fff; border-color: } #block-1159818 .card.promo figure { width: 33%; } Got An Announcement? We accept many different kinds of announcements. Just click on the button below and submit a form.Submit TNCMS.AdManager. Sections KALONA LONE TREE HIGHLAND COLUMNS LETTER TO THE EDITOR LIFE CLASSIFIEDS E-EDITION SPECIAL SECTIONS Services ABOUT CONTACT ADVERTISE PERSONNEL SUBSCRIBE FORMS LOCAL LINKS FIND US Follow Us .follow-links-1159812 li { margin-right:1px; padding:0; } .follow-links-1159812 li a, .follow-links-1159812 li a:focus, .follow-links-1159812 li a:active {font-size: 18px; margin-right: 10px;padding: 0; opacity: .8; padding:0; box-shadow: none; } .follow-links-1159812 li a:hover { text-decoration: none; opacity: 1; }.follow-links-1159812 li a.fb,.follow-links-1159812 li a.fb:hover {color: #3A59A5;}.follow-links-1159812 li a.tw,.follow-links-1159812 li a.tw:hover {color: #46C8F9;} jQuery(document).ready(function(){ $('.follow-links-1159812 li a'). }); Contact Information www.kalonanews.com 419 B Ave Kalona, IA 52247 Phone: 319-656-2273 Email: publisher@kalonanews.com © Copyright 2017 Flex BLOX CMS, 419 B Ave Kalona, IA | Privacy Policy Powered by BLOX Content Management System from TownNews.com. $(function(){ if(typeof(__tnt.ads)=="undefined"){ if(window.ga){ __tnt. } } }); jQuery(function() { if(typeof TNCMS.Tracking != 'undefined'){ } }); __tnt.trackEvent = function(obj) { if( jQuery.type(obj) === 'object' ){ if(typeof TNCMS.Tracking != 'undefined' && obj.metric){ TNCMS.Tracking. } } } if(__tnt.trackEventLater.length > 0){ jQuery(__tnt.trackEventLater).each(function(){ __tnt.trackEvent($(this)); }); } jQuery('body').on(__tnt.client.clickEvent, '[data-track]', function(){ var trkObj = jQuery(this). __tnt. }); jQuery('body').on(__tnt.client.clickEvent, '[data-tncms-track-event]', function(){ var trkObj = jQuery(this). __tnt. }); jQuery('body').on(__tnt.client.clickEvent, '[data-tncms-track-dmp]', function(){ var dmpData = jQuery(this). }); // // // // // // // // (function(){var n=window["GoogleAnalyticsObject"],f;var tnsrc=window.location.hash.match(/[&#]tncms-source=([^&]+)/);if(!n){n="ga";(function(i,s,o,g,r,a,m){i["GoogleAnalyticsObject"]=r;i[r]=i[r]||function(){(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new a=s.createElement(o),m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)})(window,document,"script","//www.google-analytics.com/analytics.js",n);}f=window[n];if (tnsrc && tnsrc[1]) {}})();