Newspaper Article Archive of
The Kalona News
Kalona, Iowa
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Newspaper Article Archive of
The Kalona News

January 14, 2019 Millennials Seek Mindfulness as a Fix for Their High Stress Levels
Article Pages -- as published on the The Kalona News website.

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ARTICLE DESCRIPTION:

(<a href="http://www.newsusaadvantage.com">NewsUSA</a>) - Call them "Generation Stressed."

Millions of Americans just made their New Year's resolutions, and - while eliminating stress tops the list for many of them - it's especially important to Millennials. Nearly half of them say they're stressed all the time over everything from money to work, according to a recent survey, and even spending time around "anxious" people can set them off.

That same survey also found that Millennials are overwhelmingly looking for an easy solution.

One possible answer? Incorporating <a href="https://www.greenteasfromjapan.com">Japanese Green Tea</a> into one's daily routine, since it naturally contains the amino acid L-theanine that can help elevate moods and calm worried minds. (Hey, it's steeped in Zen tradition.)

See <a href="http://ftper.newsusa.com/Thumbnail/WSGreenTeaIGC.png">the full-sized image here</a> to also learn which hours stress Millennials out most.

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